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Hot packing use and technique

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  • Hot packing use and technique

    Hey everyone,

    Looking for some advice on hot packing use and technique, want to get the most out of everything.

    Visited the eye doctor again today and to my surprise he thought everything looks much better. No allergy inflamation, cornea doesn't look dry, tears in my eyes, but the same problem - tears are too thin or not enough oil or wrong consitency. Eyes have been quite red lately and said that is from the tears not staying on the eye lids.

    I've gotten away from hot packing for a while and doctor told me to get back to that along with the omega 3.

    I have the rice baggy and ocusoft plus that I purchased from this site.

    How long do you warm it up for and how long do you keep in on your face? Are there any techniques some of you use that seem to help with the breakup of the oil glands?

    Looking for any advice to help me out better.

    Thanks!
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