Originally posted by Notsure
View Post
It might be that it takes several weeks for the warm compresses to take effect (firm blockages that need a lot of heat and or unplugging via massage/expression), and that by doing it over a prolonged time the glands start to function normally again; but this topic is still in research, so even for so called experts I think a lot is still hypothesis. Myself, I found doing warm compresses and massages helps, but it is really a journey of experimenting which compresses/heat and massaging has the best effect.
Leave a comment: