Hey everyone,
I was looking into the triglyceride form of omega 3's and was sort of unsure about the concentrations of EPA and DHA. I've read the labels of a few brands and some have equal amounts of EPA and DHA while others have a significantly higher amount of EPA than DHA. Any thoughts...
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fish oil; DHA and EPA amts
I am taking Dry Eye Omega Benefits fish oil softgels. Doctor said I needed only 3 pills a day (bottle says take 6). But the amt of EPA and DHA doesn't seem high enough according to other posts on this list.
Omega benefits has EPA (1260) and DHA (420) in 3 softgels.
Has...