I started taking Sea Mussel about 2 weeks ago. I have had problems with other sources of omega-3 so gave this a try. It is also called Green Lipped Mussel.
It seems to be helping. I can stay on the computer for a pretty long time with no problems and I also am able to read for more...
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Role of Omega-3 supplementation in Blepharitis and MGD
Since my opthalmologist knows I'm interested in the benefits of omega-3 supplementation for dry eye he recommended I read this thesis.
This is a long read. But for those that are always looking for scientific evidence that O-3 supplementation helps dry eye, this would be a great resource.... -
Role of Omega-3 supplementation in Blepharitis and MGD
Since my opthalmologist knows I'm interested in the benefits of omega-3 supplementation for dry eye he recommended I read this thesis.
This is a long read. But for those that are always looking for scientific evidence that O-3 supplementation helps dry eye, this would be a great resource....