i have tried so many diets ... my eye doc of course doesnt think diet has much to do with it as he says omega 6 is in everything we eat-which is pretty much true-i didnt realize it was also in fruits and veggies..
i tried a reallyy strict gluten free, no processed , no sweet diet for almost 4 months and my glands were no better.. i take tons of high grade tryglceride fish oil..
i just ordered an anti inflammatory book..
anyone have any luck with diet helping their mgds? i know i have asked before..what about eating eggs if they are omega 3 enriched?? is this still too much omega 6???
i was wonderng if cutting out chicken and turkey would help but when my doc said omega 6 is in all veggies too and fruit what do we eat??
thanks for any advice...
i tried a reallyy strict gluten free, no processed , no sweet diet for almost 4 months and my glands were no better.. i take tons of high grade tryglceride fish oil..
i just ordered an anti inflammatory book..
anyone have any luck with diet helping their mgds? i know i have asked before..what about eating eggs if they are omega 3 enriched?? is this still too much omega 6???
i was wonderng if cutting out chicken and turkey would help but when my doc said omega 6 is in all veggies too and fruit what do we eat??
thanks for any advice...