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Today's tip: Downward gaze at computer monitor

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  • Today's tip: Downward gaze at computer monitor

    This is from a letter in the current issue of The Moisture Seekers, the monthly newletter of the Sjogren's Syndrome Foundation. The writer is a technical writer and was having terrible difficulty using the computer due to eye pain, but experienced major improvement following this technique:

    Lower your monitor and tilt the screen upwards. Gazing downward at the screen lowers the eyelids, exposing less of the eye surfaces and possibly increasing the rate of blinking.
    Rebecca Petris
    The Dry Eye Foundation
    dryeyefoundation.org
    800-484-0244
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