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I'd like to add more protein on my diet for growing my sparse lashes (I see multiple baby lashes!). I think the loss has stopped since September when I was put on a steroid/antibiotic mix (cipro + Dexamethasone drops) from Peru to stop the inflammation. But which of the above is good for hair growth without triggering the bleph. I'm stuck between the Ensure, Nutrament, Muscle Milk type drinks & the mega soy protein drinks that ODWALLA offers. Which would be a good idea. I follow a good diet...cutting out fast food (except once in a while), Spicy food (used to eat indian like 3X a week), no alcohol (even wine after work), and all sugar. I can get away with having a mozzarella sandwhich 1 or 2x a week w/o any problem. Please advise. Thanks!
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