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Hi so i have had dry eyes for about 7 years luckily at this point in time not used anything no eye drops nothing, and my eyes have been some what okay but time to time does feel dry or inflammed i should say, im fairly confident in saying im probably not making as much tears as i should normally well i know im not so im guessing whats the best way to maybe unblock anything this is blocked or clogged, tried a warm mask but wasn't really comfy on the eyes. any help would be great. Also been opticians a fair few times over the years and they never once mentioned dry eyes i did mention it to my main Opticians he had a look and said it looked okay to him?
Also going to be starting a better diet more whole foods and more omega 3 as i seen some one mention in the forum,
Also going to be starting a better diet more whole foods and more omega 3 as i seen some one mention in the forum,