as like many of us suffering with mgd i'm told to express my glands on a regular basis. i've done this for months without ever seeing properly what i was actually doing. untill yesterday! i bought myself a 30x magnifying mirror and used it with doing the expressions.
for the first time i could clearly see the gland orifices and the secretions. (did it in bright sunlight).
surprisingly my lower lids look very healthy and with only the slightest force i see many dots of clear oil appear
however,the uppers look very different. i see many white dots and i have to use brutal force to express them. since i don't have a mastrota paddle i used the back of a tea spoon. i sterilised it with a bit of alcohol.the secretions of the upper lids have the many times mentioned tooth paste appearance. i expressed both my upper lids untill the point that they both were like empty or so. this took me about 45 minutes.
so today i thought i check my upper glands again to see how they are doing one day later. its unbelievable,but they're almost as clogged as they were yesterday. thats fast!
my question is; what could be the explanation for the fact that my lower lids look perfectly fine and the uppers look very messed up. and what can i do more to keep the cleared glands in my upper lids open for a longer period than one day?
my current regimen is taking two table spoons of flaxeedoil per day and doing warm compresses twice per day (10 minutes).
i don't take any medicine at all. opthalmologists just don't prescribe anything here since many of them don't even recognize mgd as a serious condition.
any input is very welcome of course!
patrick...
for the first time i could clearly see the gland orifices and the secretions. (did it in bright sunlight).
surprisingly my lower lids look very healthy and with only the slightest force i see many dots of clear oil appear
however,the uppers look very different. i see many white dots and i have to use brutal force to express them. since i don't have a mastrota paddle i used the back of a tea spoon. i sterilised it with a bit of alcohol.the secretions of the upper lids have the many times mentioned tooth paste appearance. i expressed both my upper lids untill the point that they both were like empty or so. this took me about 45 minutes.
so today i thought i check my upper glands again to see how they are doing one day later. its unbelievable,but they're almost as clogged as they were yesterday. thats fast!
my question is; what could be the explanation for the fact that my lower lids look perfectly fine and the uppers look very messed up. and what can i do more to keep the cleared glands in my upper lids open for a longer period than one day?
my current regimen is taking two table spoons of flaxeedoil per day and doing warm compresses twice per day (10 minutes).
i don't take any medicine at all. opthalmologists just don't prescribe anything here since many of them don't even recognize mgd as a serious condition.
any input is very welcome of course!
patrick...
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