Missed out on 2 x Lower Plugs
My DES receipe as
1.) Morning uses BelphaGel to wash my earlips
2.) Morning 1 drop of Restasis
3.) Morning Eye Compress
4.) Morning 2 x BioTears capsules
5.) Afternoon 1 drop of BionTears
6.) Late Afternoon 1 drop of Bion Tears
7.) Night 1 drop of Restasis
8.) After dinner 2 x BioTears capsules
9.) Before bed, apply Duratears gel
I strongly recommend BioTears capsules, i felt the differences.
On top of this, diet is very important. In office everyday
- 2 litres of water
- think 3 cups of green tea (anti-oxidants)
- limit to one cup of coffee and tea everyday
- mostly soupy or salad for lunch
My DES receipe as
1.) Morning uses BelphaGel to wash my earlips
2.) Morning 1 drop of Restasis
3.) Morning Eye Compress
4.) Morning 2 x BioTears capsules
5.) Afternoon 1 drop of BionTears
6.) Late Afternoon 1 drop of Bion Tears
7.) Night 1 drop of Restasis
8.) After dinner 2 x BioTears capsules
9.) Before bed, apply Duratears gel
I strongly recommend BioTears capsules, i felt the differences.
On top of this, diet is very important. In office everyday
- 2 litres of water
- think 3 cups of green tea (anti-oxidants)
- limit to one cup of coffee and tea everyday
- mostly soupy or salad for lunch
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