Does anyone here see a therapist to help them cope with anxiety, depression, and isolation? I just started seeing one, and I was wondering how long it would take for me to feel better mentally. I don't think my therapist really understands...she keeps asking me if I use eyedrops, and I tried to get her to check out this website, but she says she does not like to use the computer.
I don't really how therapy works, so I'm wondering if I should stick w/ this therapist and wait and see how it turns out, or should I look for a new one?
I don't really how therapy works, so I'm wondering if I should stick w/ this therapist and wait and see how it turns out, or should I look for a new one?
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