I had my first acupuncture appt today (to address dry eye). It was interesting. I'm not sure what I expected exactly so I can't say if it met my expectations or not. I did enjoy it and will be going back next Tuesday a.m.
First, for those unfamiliar with acupuncture, here are some basics:
- You stay clothed (unlike massages).
- It doesn't hurt. It feels like a tiny pinch in some areas, others, nothing but after the needle is in, you don't feel it.
- The needles are very tiny and rounded, unlike the needles used for shots. They also don't go all of the way in which is why they don't hurt the way the others do. You can't even see marks where I had needles and I always get marks with shots / blood draws.
I don't want to place too much hope on this, but at some point, my right eye began to water. It was clearly aqueous, not meibian (sp) but nevertheless, my right eye was definitely watering. It's a feeling I haven't had in years. My left eye, which was in worse shape before the serum drops (I don't know if one eye is better/worse than the other now) did not water.
Following the needle insertion, he left me on the heated (massage?) bed and covered with a foil blanket for about an hour. Prior to leaving the darkened room, he suggested some breathing exercises. Given my high level of stress, it took me some time to get the hang of the exercises. By the end of the session, I was so relaxed I felt like I was floating. I haven't been so relaxed for years, clearly I need to practice breathing exercises more often.
He gave me a Chinese medicine tea and some other supplements to take too. The appointment was not inexpensive but, as my husband pointed out, if it helps me, it will be worth it. My next appt will be less expensive because it will be just the treatment, without the supplements.
I'd say the rest of my day felt pretty typical (eye-wise). I have good days and bad days so I'm hesitant to credit today's pretty good day with the acupuncture despite the watering eye during the procedure.
First, for those unfamiliar with acupuncture, here are some basics:
- You stay clothed (unlike massages).
- It doesn't hurt. It feels like a tiny pinch in some areas, others, nothing but after the needle is in, you don't feel it.
- The needles are very tiny and rounded, unlike the needles used for shots. They also don't go all of the way in which is why they don't hurt the way the others do. You can't even see marks where I had needles and I always get marks with shots / blood draws.
I don't want to place too much hope on this, but at some point, my right eye began to water. It was clearly aqueous, not meibian (sp) but nevertheless, my right eye was definitely watering. It's a feeling I haven't had in years. My left eye, which was in worse shape before the serum drops (I don't know if one eye is better/worse than the other now) did not water.
Following the needle insertion, he left me on the heated (massage?) bed and covered with a foil blanket for about an hour. Prior to leaving the darkened room, he suggested some breathing exercises. Given my high level of stress, it took me some time to get the hang of the exercises. By the end of the session, I was so relaxed I felt like I was floating. I haven't been so relaxed for years, clearly I need to practice breathing exercises more often.
He gave me a Chinese medicine tea and some other supplements to take too. The appointment was not inexpensive but, as my husband pointed out, if it helps me, it will be worth it. My next appt will be less expensive because it will be just the treatment, without the supplements.
I'd say the rest of my day felt pretty typical (eye-wise). I have good days and bad days so I'm hesitant to credit today's pretty good day with the acupuncture despite the watering eye during the procedure.
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