Bikram Yoga- 40 degrees!

[Alexandra]

I didnt know where I should post this info.
I just wanted to tell you that today I went to bikram yoga. thats a form of yoga where you work out in 40 degrees!
before the yoga my eyes were sore, but after 20 minutes in the room all my complaints were gone. I guess because 40 degrees is good for MGD. So, for me this sport is a GREAT opportunity to do something for my gereral health AND my eyes! Try it out!

[LasikRelatedDES]

For the metric-challenged...

40 degrees C = 104 degrees F

[liz56]

Thanks for the conversion, LasikRelatedDES. I was going to ask where such yoga was done, like in the refrigerator.

I was thinking of posting that I was out of town and staying at a hotel, which had a nice fitness facility. After working out, I tried the sauna, and it felt so great for my eyes. During the trip, my eyes were painful, but that was a good reprieve.

Has anyone else tried a sauna for dry eyes? I'm going to try and find one around my area.

Thanks for bringing this up, Alexandra.

--Liz

[Stanza]

Liz - I recently tried sauna and steam room and my eyes got really really bad. But I was using both at same time. I need to try again with separating them: i.e. seeing if one of them is ok by trying just one of them for a while.

[msienkiewicz]

I was hoping he meant 40 degrees as in cold. My eyes love the cold...

Bring on the ice,

Melissa

[Gretchen]

My eyes love hot showers, steam rooms, saunas. And they are relaxing.

If only life were a spa. Complete with a really handsome Masseuse.