Does anyone know how hot in degrees C a heat mask is supposed to be? There's a lot of variation possible in instructions of ones I've tried.
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I don't have the temperature - but what I do is ensure that it is warm only, not hot. A few months back, I changed my routine with my rice baggy and now hold it against my brows and away from my lids - baggy close but not pressed to my lids, for 2 minutes. As I told my sister who has similar issues - you are not to cook your eyes, just warm them..! Also - I use the warm baggy twice a day, after I have cleaned with warm water soaked cotton balls and q-tips.Eileen
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The Blephasteam goggles heat to 40 degrees C, if that helps? Ie warm, not hot; only a few degrees above body temperature. Sometimes I use a rice bag in the microwave rather than Blephasteam and I find between 23 and 28 seconds gives the right sort of temperature but it would depend on the power of your microwave and the exact size of the rice bag, of course (mine weighs 180g, for reference).
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