warm compress

[futbolplayer1]

does this have to be done with a damp cloth? I find that when I do them with water it makes my skin peal. I usually heat up two potatoes, wrap them in a cloth, then apply to my eyes. Is that ok? or should I be adding some moisture to the cloth? thanks

[jads]

futbol,

I have tried wet face cloths but I find (for me) that it makes my eyes bloodshoot. It clears up eventually but I still prefer dry heat, like a heat pack, rice bag etc.

The dry option works better for me. I apply for 5-10 minutes, then do a little lid massage to get the oil flowing.