Barleans Omega Swirl

[fed up kate]

hey

just read about someone recommending this and done a search and can get it in the UK which is good but just wanted to see if anyone takes it and would recommend it.
as it is sold on here then that in itself means its good but just wanted to see if people are taking it and if it helps.

im desperate to find a decent fish oil in a liquid but to get a high dose of it and as from my ealier post today i thought i found a good one but it wasnt so im on the hunt again hehe

[Gretchen]

Kate -

I use Nordic Naturals Omega 3 Fish Oil Liquid - 2 TBS a day. I believe it is the best and so do many de Docs.

Good luck.
Gretchen

[fed up kate]

thanks gretchen will have to see if i can get that here.
im just useless with big capsules so everything has to be liquid or chewable

thanks for the info

kate

[VirginiaDryEye]

Oil Dosage

I'm using the Barlean's Swirl for my Omega 3's.

I get confused w/ 2 tsps, 2 tbls, mls and mgs...obviously not a chemist.

The bottle says one serving = 2 tsps.

However, for DES, I'm assuming two tablespoons per day is appropriate.

Correct?