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anyone take GLA ? if so does it help?

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  • anyone take GLA ? if so does it help?

    i have read on here and on the internet that GLA can help with dry eye. I understand it is high in omega 6 but is also anti-inflammatory... I already take a high grade fish oil ( 1600 EPA and 1000 DHA) ... Every doctor I have asked about GLA has told me it wouldn't help and that we get enough of Omega 6 from our diet....

    I am just curious if anyone on here supplements with GLA and how it affects their eyes..thanks!!
    Jenny
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