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is omega3 really working for u?

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  • #16
    I have an acquaintance who, like me, has dry eye from Sjogren's Syndrome. He's found that fish oil and flaxseed oil capsules significantly reduce the number of times per day he has to apply eye drops. This sounded promising to me, so I've been taking both kinds of capsule regularly (twice a day) for about a year. I can't tell that they've made any difference to my eyes--I have to use at least the number of drops I used before. But, as with Restasis, which I also take and can't tell a difference, I keep taking the oil capsules, in case they're a help without my knowing it and my eyes will be worse if I stop.

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