Does taking B-vitamins help?

[blakesl8]

I've read that taking a B complex vitamin once a day helps w/redness. For those of you that take B vitamins, have you noticed any difference in your eyes?

[Teri]

I've been getting B-12 shots and taking prescription-strength folic acid for about four months. No change in my eyes either way.

But B vitamins are certainly not a harmful thing to try....

[NYer]

Teri could have written my answer! I'm taking B-12 shots and also B supplements daily but they've had no positive effect on my eyes (or negative).

[blakesl8]

Thanks for your comments!