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Ive been posting a lot about these supplements lately but I got a quick question. Ive been taking thera tears nutrition 3 in morning and 3 at night (2400mg omega 3 total). I just got biotears, and I was wondering if I should still take my theratears as I am taking now, cut down the dose, or stop taking it all together. On the biotears website it says you can take it with additional omega 3 supplements, but I didnt know if it was ok to take both (as I dont want to waste a nearly full bottle of theratears). So, any advice?
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I’m no nutritional expert but BioTear seems more of a vitamin supplement while Theratears look like mostly Omega fats along with 611% of your daily vitamin E. Biotears has 107% of your daily vitamin E.
You're probably ok to take both as long as you're not overdosing on any vitamins but personally I would just finish one then start the other. Then you can compare the two and see if one helped more than the other.
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