Swollen eyelids: cold vs. hot
Well, from my years as a personal trainer/aerobics instructor/athletic trainer/adapted P.E. teacher, I was always told that cold is better for swelling (the RICE principle--rest, ice, compression, elevation, especially right after an injury to interrupt the inflammation cycle) and that seems like it would come into play, here, but perhaps I'm wrong.
I, too, have tried everything (short of surgeries) for my drye eyes. My optometrist told me to add another hot compress session in the morning. Well, between sleep-swollen eyes anyway, it really makes my eyes puffy and I'm tired of people telling me how exhausted I look. Cripes.
So, I'm thinking that hot compresses gets the glands secreting what they need to, and the cold will stop the oil secretions (think putting olive in the fridge). So, in summary, when I want swelling to go down, I slap something cold on the affected area; it just seems to make more physiological sense to me. That's just my opinion, and worth exactly what you paid for it
Good luck with that swelling--it must be really hard to deal with.
Andrea
Well, from my years as a personal trainer/aerobics instructor/athletic trainer/adapted P.E. teacher, I was always told that cold is better for swelling (the RICE principle--rest, ice, compression, elevation, especially right after an injury to interrupt the inflammation cycle) and that seems like it would come into play, here, but perhaps I'm wrong.
I, too, have tried everything (short of surgeries) for my drye eyes. My optometrist told me to add another hot compress session in the morning. Well, between sleep-swollen eyes anyway, it really makes my eyes puffy and I'm tired of people telling me how exhausted I look. Cripes.
So, I'm thinking that hot compresses gets the glands secreting what they need to, and the cold will stop the oil secretions (think putting olive in the fridge). So, in summary, when I want swelling to go down, I slap something cold on the affected area; it just seems to make more physiological sense to me. That's just my opinion, and worth exactly what you paid for it
Good luck with that swelling--it must be really hard to deal with.
Andrea
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