I aim to use them a minimum of 6 times a day (another physician said that's good and the studies are all for 6+ so I figure I'm good). When I'm out and about I use Refresh Plus or another preservative free vial. If I'm going to be out and about for a long period of time and it's convenient, I'll bring my serum drops with me in a Thermos with ice pack (I'll either wrap it in a scrap of towel or keep it in a shot glass to prevent freezing), see: http://www.dryeyezone.com/talk/showt...ighlight=serum
I do my best to use them as often as possible but I have to be realistic (something my former physician was not), I have a life to live and if I devote my entire life to my eyes, I end up depressed and worse than miserable. I try to find a balance between my eye needs and my life needs. It's not easy and some days it seems my life or my eyes suffer but hopefully, in time, I'll figure out the right balance ... at least until science finds something that will help me.
I do my best to use them as often as possible but I have to be realistic (something my former physician was not), I have a life to live and if I devote my entire life to my eyes, I end up depressed and worse than miserable. I try to find a balance between my eye needs and my life needs. It's not easy and some days it seems my life or my eyes suffer but hopefully, in time, I'll figure out the right balance ... at least until science finds something that will help me.
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