What a difference a month makes.
Things seem to have changed for the better. Have gone cold turkey on the drops (none at all during the day).
Have swapped Genteal Gel (pres version) for Viscotears (PF version) of a night, abrasions seem to be a thing of the past (well over 6 weeks now since my last one).
Not doing warm compresses, not doing drops, not doing worry, not letting it consume my every waking hour, not letting it rule my life.
Working in an office with the heating on full blast and seem to be realtively normal.
Seems the less I do the better I am.
Not perfect but much better. Long may it continue.
Cheers
Ian
Things seem to have changed for the better. Have gone cold turkey on the drops (none at all during the day).
Have swapped Genteal Gel (pres version) for Viscotears (PF version) of a night, abrasions seem to be a thing of the past (well over 6 weeks now since my last one).
Not doing warm compresses, not doing drops, not doing worry, not letting it consume my every waking hour, not letting it rule my life.
Working in an office with the heating on full blast and seem to be realtively normal.
Seems the less I do the better I am.
Not perfect but much better. Long may it continue.
Cheers
Ian
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