Tweet
immunity is the key to cure all deceases. Our body fights bacterias virus mites fungus and many oter things every nano seconds continuously. Our body keep on fighting for our wellness consistantly. Only thing we have give proper ingrediants to our body to function properly. If our immunity is good we never get any deceases.
The best doctor in the world is our own body. We have to listen to it.
How to improve immunity?
I Googled nobody is abled to answer this question. Because each person's body is unique to him/her. If two persons given same food for a year and all conditions are same for both but their immunity differs.
My own ideas to improve immunity are follows.
Immunity depend on 40% diet, 30% breathing 30% exercise. Apart from this unknown huge percentage depend on person's mind
To improve immunity
one need good, strong internal organs
brisk people have good immunity
those who are relaxed calm have good immunity
good sprit, will power, courage gives immunity
those who live in good sun light, moon light go out in sun have good immunity
those who have good sleep, laugh a lot gives more immunity
also people with
happiness, doing what they thinking, social behaviour, open minded have good immunity.
I find those who are
lazy
slow
weak mind
always stressed, always engaged in some thought
bad thoughts
do more mental work have less immunity
Please cast your vote and if you have more suggestions feel free to add
The best doctor in the world is our own body. We have to listen to it.
How to improve immunity?
I Googled nobody is abled to answer this question. Because each person's body is unique to him/her. If two persons given same food for a year and all conditions are same for both but their immunity differs.
My own ideas to improve immunity are follows.
Immunity depend on 40% diet, 30% breathing 30% exercise. Apart from this unknown huge percentage depend on person's mind
To improve immunity
one need good, strong internal organs
brisk people have good immunity
those who are relaxed calm have good immunity
good sprit, will power, courage gives immunity
those who live in good sun light, moon light go out in sun have good immunity
those who have good sleep, laugh a lot gives more immunity
also people with
happiness, doing what they thinking, social behaviour, open minded have good immunity.
I find those who are
lazy
slow
weak mind
always stressed, always engaged in some thought
bad thoughts
do more mental work have less immunity
Please cast your vote and if you have more suggestions feel free to add