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How do you realistically go back into the world of work? Tips please.

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  • How do you realistically go back into the world of work? Tips please.

    Hello all,
    I am new to this website and it has been so therapeutic to be able to write this post, in the hope that someone out there will be able to give me some advice about how to realistically get back into the world of work after such trauma and shock.

    I had lasek 3 months ago and am struggling to re-enter the world of work. I am a primary school teacher and since my operation have been left with a myriad of complications (DES, anisometropia with 1.25 diopters difference, super bright starbursts at night preventing me from walking comfortably never mind driving, floaters...).

    My daily job involves a lot of planning and preparation, marking, reading, writing and yes - dreaded computer work. It is absolutely devastating not being able to just read comfortably. It is a get up at 6.15 am job and working through to 5.30/6pm ( I usually stay on once the kids have gone home at half three) and then more work in the evening (about 2 hours of marking and prep).

    Daily routine now consists of drops throughout the day, ointment, hot compresses, lid therapy, sunglasses at all times outside, avoiding wind and air con, omega 3 tablets, crazy new glasses with anisometropic lenses and eyes that cannot focus for a long time because of differing images, avoiding going out at night time, avoiding reading too much, avoiding watching TV, avoiding long amounts of time on computer, even avoiding meeting up with friends...
    Help!

    My GP wrote me off work for 4 weeks and told me that I have anxiety as a result of this operation and in 10 days I am meant to be going back to the world of the busy classroom with raucous children.

    All I keep on thinking is: How? How will I cope? Will I have a breakdown in front of the kids? Logistically, when I am meant to be teaching in front of the Interactive whiteboard with its beaming light and focusing on the kids, how on earth and when am I supposed to put my drops in? What happens if I start getting severe vertigo from my anisometropia or headaches from my dry eyes? How do I explain why I might need to wear sunglasses during assembly or a staff meeting? How on earth do I explain this to my Head teacher/colleagues/children and families?

    This operation and the after effects have left me reeling and has completely shaken up my little life as well as saddening my family. I am the sole breadwinner for my family and relatively young!

    Getting up and out of bed is a daily battle of the mind. If I struggle to mentally overcome this, how will I ever go back to work? I've read on lots of comments that many DES sufferers have had to either stop working altogether (not financially viable for me) or have had to reduce their number of hours. Has anybody had the same sort of problem with returning comfortably back to work? How did your employers react?

    Is it normal to feel this scared? I have always been fit and healthy and this has knocked me for six.

    By the way, as I am typing this, I am blinking furiously - just read the don't forget to blink tip on the website.

    Luckily, I have a fantastic family and friends and websites like this with supportive, empathic members do keep me bobbing along - just. Everyone keeps telling me "Mind over matter" but boy is that hard to remember, especially when I feeling like crying as soon as I see someone with glasses on. It just reminds me of my old life full of freedom and health. It sounds strange to say this but that life seems a lifetime away now. This operation was elective and I chose to do it and must live with the terrible consequences. This thought is incredibly hard to accept.

    Message to SAAG - have you found that time machine yet? If so, please let me know! I am very small and can squeeze in your backpack. Yes, humour seems to help in keeping me vaguely sane.
    Thanks muchly for any advice.
    Best wishes,
    Elizabeth




  • #2
    How did you do?

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    • #3
      Dear Elizabeth,
      I'm a teacher too ( tutor) .The difference is that I work at home. When I work , I feel myself better emotionally. Also, my work helps me to forget about my pain a little . I'm scared too. Every day is a battle with pain now. But I have my children, and I have to work and live because of them. Many of us are staying on the line to the time machine.While waiting let's try to live for we don't have another choice. People who works outside their homes can give you more tips how to manage you eyes while working. I just want to tell you can do it. Small steps.

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      • #4
        Hugs for you Elizabeth. I am hoping that your eyes will continue to heal and that you will get better. Definitely, wear sealed glasses to work, or at least take them with you. You will probably need to play with the overhead lights too. I used to turn off the front lights and had a small lamp at the front of the room, but that was before my eye surgery and severe dry eye. It was really easier on the eyes. Those fluorescent lights are rough. As long as the kids can see. By the time I had eye surgery, I was in an office on the computer all day, so needed to turn the lights off in my office and install flux https://justgetflux.com/ so the computer glare was manageable. I think someone spoke about filing for disability with dry eye, but cannot remember what was said or even if it can be done. I'm going to be fitted for Schleral lenses next month, and am hoping this will help with my vision. Sending good, good wishes.

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        • #5
          Hello all,

          Thank you so much for your messages of support and comfort - what a wonderful network this website provides for people like us DES sufferers!

          How did you do?
          Dominorose - Haven't started working yet! Terrified but I know that I really need to get a move on as the longer you stay out of teaching, the harder it gets to impress Head teachers (they want up to date curriculum knowledge).

          Irina - You are such a brave lady! Your children are very lucky to have a brave mum such as yourself. I too might have to turn to home tutoring if my eyes continue in this fashion. May I ask what subjects do you teach? Do you enjoy home tutoring? Being able to go to the toilet when you want and drinking tea whenever you want must be wonderful Thank you for your great advice, yes you're right "small steps" the whole way.

          LaDiva - Thanks for the special tips re lighting in the workplace and going to install justgetflux on my computer. Great ideas. Have you thought of getting a screen that blocks the glare even further? I think they come in different sizes.

          http://www.euroffice.co.uk/product/5...Ap-q8P8HAQ&s=1
          Yes, unfortunately most classrooms and workplaces use those awful, neon fluorescent lights - argh! Why? I will definitely be looking at moisture chamber glasses, think there are some on this website. Also looking into getting a mini humidifier. Have you tried one?
          Do you manage to get by in the office with your dry eyes? You are a courageous person and I hope I can be as courageous as you!
          I truly hope that your schleral lenses fit well and improve your vision. Let me know how that goes.


          Anybody else with tips on how to re-enter the world of world (be it office and computer based or not) with DES complications, I would love to know what you think. All thoughts muchly appreciated. Distraction from burning eyes is a good thing.

          Best wishes,
          Elizabeth

          "I'd rather be swallowed by a giant octopus than let a laser surgeon near my eyes again."



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          • #6
            Elizabeth, I teach math mostly-any levels, and some Russian for my community. I like you sense of humor! Yes, I like home tutoring- it's very comfortable way to work for me.I drink a lot of tea! What subject do you teach, may I ask?
            Last edited by Irina; 30-Oct-2015, 12:36.

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            • #7
              Hi Irina,
              Primary level - so all subjects(maths,English, Topic, Art, Music, Science, PE...)! I especially love art and reading (argh!Can't read more than a page now) I have to read huge fonts as my "new eyes" struggle with font 13 and under. Tea is great. South African Rooibos is particularly delicious. Maths and Russian sound very difficult subjects to teach. You'll need lots of tea breaks and biscuits in between!
              BW

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              • #8
                LaDiva - Installed Flux and it's brilliant at night! Thank you so much for that suggestion.

                BW.

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