Cold eye pack

[pharmacy91]

Hi guys

Hope you're all well. I wanted ask if any of you who use Cold eye packs, how do you use it alongside doing warm eye compress.

my symptoms have gone worse alittle bit and therefore my eyes can go quite red with many veins appearing.

I found that when I was my face with cold water, the redness temporarily subsides and it has a cooling effect and provides a little relief

so I thought I would try using cold eye pack. My worry is that using the cold eye pack could further solidify the oils.

any advice is appreciated

stay strong you wonderful bunch

[hlg1945]

I use both. I alternate between warm and cold throughout the day. I do warm in the morning wash my eyelids. Between breakfast and lunch I use cold compresses if necessary. Around lunch time I use a warm compress if possible. Then I use cold compresses throughout the day until bedtime. I use a warm compress before bed. It's hard to to do all this when you have other things going on in your life but if you stay with it it'll become a habit. Doing it at work can be a bit of a headache but it shouldn't eat up too much of your time. Sometimes I do it right at my desk.