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Anyone recommend a weekly sauna to help loosen oils as in a MGD sufferer

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  • Anyone recommend a weekly sauna to help loosen oils as in a MGD sufferer

    Hi. Can anyone recommend a weekly/fortnightly or monthly sauna to help loosen oils in mgd please?

  • #2
    I've always found saunas/showers/hot tubs to actually dry my eyes out. It sounds counterintuitive but my daily shower doesn't seem to help my MGD in any way.

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    • #3
      Thank you for your reply. Much appreciated and useful.

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      • #4
        Every morning I let warm water run on my face under shower for a few minutes, I feel good after that

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