Oral Hyaluronic Acid supplementation for dry eye

[LindaDawn]

Hi. Anyone tried oral Hyaluronic Acid? Just read some research to say along with eye drops containing Hyaluronic acid supplementation of Hyaluronic Acid can help dry eye.

[Alix]

I've been taking hyaluronic acid tablets since the beginning of my dry eye problems. The brand is Bulkpowders. I can't really say whether they help or not but I'm afraid to stop taking them just in case my eyes get even worse.

The last consultant I saw at Moorfields told me that in his opinion, supplements were a complete waste of time...

I would give it a go, who knows, they might work for you.

[LindaDawn]

Thanks Alix. Will have a think,worth a try. Makes you wonder if all the omega 3 oils we are told to consume nay be a waste of money too,

[LindaDawn]

Can I ask what dosage of HA you take please,

[Alix]

1 x 150mg tablet a day.

[LindaDawn]

Thanks. Going to order some shortly. Will let you know how I get on.

[Alix]

Great. As I said I buy from Bulkpowders via Amazon uk, very convenient and reliable, but the tablets are 150g which is an average dose. According to studies you can go up to 240g a day or even 300g so it's worth looking around to find something suitable for you. Do keep us updated.

[LindaDawn]

Just ordered from Nu U 300mg HA 3 month 90 days. Will report back after 1 month or before if I notice a difference.

[LindaDawn]

Started my HA 300mg daily on Thursday 12 December. Have 3 months supply. Will keep you all updated,

[LindaDawn]

Started my HA 300mg daily on Thursday 12 December. Have 3 months supply. Will keep you all updated,

[aziz]

Started my HA 300mg daily on Thursday 12 December. Have 3 months supply. Will keep you all updated,

Hİ,
HA 300mg Did you get successful results?