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Is it bad to sleep through the daytime for your eyes?

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  • Is it bad to sleep through the daytime for your eyes?

    Like say your bedtime is all mess up and you goto to bed at like 5 in morning and wake up lake afternoon in the day. Could that mess your eyes up sleeping through the day and not sleeping at night when your suppose to?

  • #2
    I really doubt it. I don't think it really matters when you sleep as long as it is somewhere between 6-10 hours (everybody needs different ammounts). Of course, you might be very bored when you wake up cause everyone else will be heading to bed. I had a job where I ended up going to bed around 4am and got up around noon. I felt very rested (usually) and it worked for me.

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