I want to try flaxseed oil (liquid) but I see some of the products are pressed warm, some are pressed cold, are there any differencies?
I've just read in a forum that flaxseed oil doesnt have Omega 6. Taking only flaxseed oil may lead to more dryness. Is it a better idea to take flaxseed and fish oil together?
I've read from the blog that Rebecca takes them in the morning, with yogurt. Is that the best way?
I've just read in a forum that flaxseed oil doesnt have Omega 6. Taking only flaxseed oil may lead to more dryness. Is it a better idea to take flaxseed and fish oil together?
I've read from the blog that Rebecca takes them in the morning, with yogurt. Is that the best way?
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