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Right it's been a while and things have got better since the warmer weather and change of routine! I have learnt one thing "Less is More" why because now I only wash my eyes every 2-3 days just using a mild body wash in the shower and using a flannel to remove debris from the lids and using NAC supplement everyday which has been a lifesaver.Also don't overdo the lid expressing as this can irritate the delicate lids in my experience.
I realised that the Seborrheic crusts won't go ! So I can only clean some of the surface debris off and thats it..whereas before i was tryin everyday to remove all the debris and makin my eyes very red and angry ..also heat is a problem and I must be careful as too much heat really makes the eyes worse for me.
My eyes are white most days now and I rarely get dry eyes apart from some off days where I get burning and slight grittiness.
I realised that the Seborrheic crusts won't go ! So I can only clean some of the surface debris off and thats it..whereas before i was tryin everyday to remove all the debris and makin my eyes very red and angry ..also heat is a problem and I must be careful as too much heat really makes the eyes worse for me.
My eyes are white most days now and I rarely get dry eyes apart from some off days where I get burning and slight grittiness.
- has the sore red flaking gone? and that sore patch under the top eyelid? You think you were overdoing it then?
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