WONDERFUL parctical technique to deal with pain, deprecion & strengthen the mind :-)

[Rebecca Petris]

point taken. I think this is more appropriate to the Depression, emotional health, relationships forum.

That was not my point. When I said "This forum" I was referring to Dry Eye Talk, PERIOD. This kind of material does not belong on our site, no matter which subforum it gets filed under.

If you wish to continue participating, please limit yourself to brief strictly on-topic dry eye postings.

[carabiner]

Thanks for the post. Though the technic is not new for me, it is an impuls to use meditational technics again to regain a bit more control over violant thoughts and emotions.