so Im confused about something, is it good or bad to cover your eyes all night when you sleep? I use a cotton/satin eye mask, a small blanket & a pillow case to cover my eyes & that along with covering the vents of my air condioner lets me sleep at night. I only have to wake up once or twice to put drops on (& one of those times I already wake up anyway b/c I need to take a thyroid med at night.) But Dr Tseng told me I have floppy eyelids & my side sleeping is bad for my eyes so I need to use goggles. He also says the regular mask I use doesnt allow for oxygenation of the eyes.
But its our eyes being exposed to air that dries them out so we are all trying to cover up our eyes & Ive read some people even use plastic wrap to shut their eyes so are we actually making ourselves worse?
I would think that my 3 covers(mask, blanket, pillow case) keep my eyes from opening up at night anyway but maybe they are being harmed by the lack of oxygenation.
despite all that I still wake up with dry eyes in the morning & some redness & have to redrop, though they are also less tired & painful during the morning.
But its our eyes being exposed to air that dries them out so we are all trying to cover up our eyes & Ive read some people even use plastic wrap to shut their eyes so are we actually making ourselves worse?
I would think that my 3 covers(mask, blanket, pillow case) keep my eyes from opening up at night anyway but maybe they are being harmed by the lack of oxygenation.
despite all that I still wake up with dry eyes in the morning & some redness & have to redrop, though they are also less tired & painful during the morning.
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