I track my symptoms every day along with my diet, activities, eyes stressors, and sleep using a Google From I have created. I approximate measures but I am consistent for the last 10 months.
I struggle to find definite triggers except for one: sleep. Or rather lack of sleep. Sleep as long...
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Simple suggestion: more sleep
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question about goggles vs masks, & covering your eyes at night
so Im confused about something, is it good or bad to cover your eyes all night when you sleep? I use a cotton/satin eye mask, a small blanket & a pillow case to cover my eyes & that along with covering the vents of my air condioner lets me sleep at night. I only have to wake up once or twice...
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do plugs or cautery help morning dryness?
For those of you who got punctal plugs or cautery, did it help alleviate the first-thing-in-the-morning dryness?
One of the worst parts of my day is opening my bad eye first thing when I wake up (or in the middle of the night). One doctor told me that dryness during sleep wouldn't...
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Nighttime lubrication?
Another question for the dry eye veterans:
Until I get to my eye doc next Tues., I'd like to have a product on hand in case I continue to experience excessive dryness at night (while sleeping).
Looking through the forums, lists, and polls, it seems like Genteal PM Ointment...
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Problems sleeping due to dry eye / waking at night
Does anyone else have this problem? I'm waking numerous times in the night to put drops or goop into my eyes because they feel like sandpaper.
I'm currently using Tranquil Eyes at night with moisturized pads (I found that 2 of the smaller white pads in each goggle is most comfortable)...
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Sleep!!
So I purchased a humidifier yesterday, and after much research (http://www.agingeye.net/dryeyes/drye...gtreatment.php), some ointment and various drops: Refresh P.M. Lubricant Eye Ointment, Blink Gel Tears Lubricating Eye Drops (Moderate-Severe Dry Eye), GenTeal Lubricant Eye Gel (Severe Dry Eye),...