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I've been doing cold compresses with a sip lock bag filled with ice cubes and a paper towel over my eyes. I find it seems to relax me and ease the irritation while I've got the compress over my eyes... I do this for 10-15 minutes and my eyes seem to really start watering, a good bit of overflow actually - is this normal? a few minutes without the compress on and I seem to be feeling crummy again, just temporary relief maybe?
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