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  • Thera Tears-belching

    Hey I have just started taking Thera tears and I have been belching a lot on the 2nd and now 3rd day. Just wondered if anyone knows if this is common when just starting out of omega 3 because I don't eat fish and would by body eventually get used to it. And if not does anyone know how to combat it like taking an anti acid pill or something?

  • #2
    Hi richo,

    some people have digestive problems with fish or flaxseed oil. It was not very usual but sometimes I had belching. Are you taking it with food? Try to take it in the middle of a meal.

    bests

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    • #3
      Originally posted by bakunin View Post
      Hi richo,

      some people have digestive problems with fish or flaxseed oil. It was not very usual but sometimes I had belching. Are you taking it with food? Try to take it in the middle of a meal.

      bests
      I tried taking it before food but didn't help.

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