I just started taking sea buckthorn oil pills. I'm quite excited about it, I just hope my hopes are not too high. I have to take 4 pills a day during the first two months and then reduce the dose to two per day. I'm also taking evening primrose oil (1 g per day) and omega 3 (3 to 4 times per week, a 739 mg capsule). I hope I can see results in a few months (I don't expect anything in less than 2-3 months).
I've read very good things about sea buckthorn oil not only here, but in many other sites, so I'm quite optimistic.
Anything I should know before taking it so "freely"? I don't know anything about side effects or about compatibility with other stuff. Thanks!