I take about 960% omega 3 a day from flaxseed oil is it possible to overdose?
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Is it possible to overdose on omega 3?
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Hi, I reccomend using this site to look up vitamin and herbal remedies. Check under "Overview," "Precautions" and "Interactions".
http://www.umm.edu/health/medical/al...a3-fatty-acids
Sufferer due to Toxic Epidermal Necrolysis.
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I take 4500 mg combined Omega 3 per day - that's about 1 T of Arctic Naturals Omega-3 oil. It makes a huge difference to me. I have lupus and sjogrens and it pretty much takes away my joint pain. My eyes are also less dry, although I also use Xiidra. Taking a lot of flaxseed oil could be different because there are other constituents in flax seed. I find it (and most seeds) inflammatory - but that could be autoimmunity caused.
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