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Is it possible to overdose on omega 3?

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  • Is it possible to overdose on omega 3?

    I take about 960% omega 3 a day from flaxseed oil is it possible to overdose?

  • #2
    loooooooool

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    • #3
      aaaaaaaaaaa

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      • #4
        Hi, I reccomend using this site to look up vitamin and herbal remedies. Check under "Overview," "Precautions" and "Interactions".

        http://www.umm.edu/health/medical/al...a3-fatty-acids
        Sufferer due to Toxic Epidermal Necrolysis.
        Avatar art by corsariomarcio

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        • #5
          I take 4500 mg combined Omega 3 per day - that's about 1 T of Arctic Naturals Omega-3 oil. It makes a huge difference to me. I have lupus and sjogrens and it pretty much takes away my joint pain. My eyes are also less dry, although I also use Xiidra. Taking a lot of flaxseed oil could be different because there are other constituents in flax seed. I find it (and most seeds) inflammatory - but that could be autoimmunity caused.

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