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So, I have decided to make a few changes on the path to feeling better:
1) Changed my glasses to a more accurate perscription + nickel free frame. I recently found out I am allergic to nickel, so I would like to eliminate every possible allergen...
2) Changed all my soaps, cremes and cosmetics to fragrance free products. My allergy test showed that I have skin sensitivity to perfume, so perhaps my eyes are affected as well? (stopped wearing perfume as well).
3) Yoga classes - for the inner peace.
In my new yoga center we actually do some eye exercises, which has been an interesting experience.
4) Try to use as little artificial tears as possible. I have noticed that if I use them too often, my eyes dry out much much quicker and I end up pouring into my eyes one little container right after the other.
5) Go back to reading. Audio books are not the same.
6) Drops to alleviate allergies twice a day.
anyone has had an experience with them?
7) Allergist recommended Alegra, what do you think? Still haven't bought it because insurance won't cover and there were too many expenses this month.
8) Start looking for a job. I was going to go to Grad school, but I had to decline my acceptance. Don't think I will be able to study that much in my current state.
Well,I will keep you updated as to any future
developments and hopefully improvements.
1) Changed my glasses to a more accurate perscription + nickel free frame. I recently found out I am allergic to nickel, so I would like to eliminate every possible allergen...
2) Changed all my soaps, cremes and cosmetics to fragrance free products. My allergy test showed that I have skin sensitivity to perfume, so perhaps my eyes are affected as well? (stopped wearing perfume as well).
3) Yoga classes - for the inner peace.
In my new yoga center we actually do some eye exercises, which has been an interesting experience.
4) Try to use as little artificial tears as possible. I have noticed that if I use them too often, my eyes dry out much much quicker and I end up pouring into my eyes one little container right after the other.
5) Go back to reading. Audio books are not the same.
6) Drops to alleviate allergies twice a day.
anyone has had an experience with them?
7) Allergist recommended Alegra, what do you think? Still haven't bought it because insurance won't cover and there were too many expenses this month.
8) Start looking for a job. I was going to go to Grad school, but I had to decline my acceptance. Don't think I will be able to study that much in my current state.
Well,I will keep you updated as to any future
developments and hopefully improvements.
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