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Quick note to say... anyone with mgd... I been on omega 3 (1000mg x 2 day) nac (2x day) for over 6 months - almost a year infact...now... also doing hot compress (Hot tea bag inside plastic sandwich bags) every night.. And another strange thing which i think may be connected - No sunbathing (due to mild rosacea) for past two months (i live in hot country - and love my tanning!!)
And - wow - my eyes feel a million times better. only doing hot compress few times a week now.. Even managing contact lenses couple of times a week too!!
if you are currently taking these supps and have mgd I would say persevere - it takes time for your body to start showing the real benefits. I say if your eyes were normal before - they gotta be able to go back to how they were.. I know everyone is different..But if you keep the detective hat on and persevere I believe we can all get to the root cause of what is causing our discomfort!!
good luck
Amy
x x
ps also stopped taking contraceptive pill and refuse to take antibiotics - I believe that, for me, these two syntheic chemicals played a big part in unbalancing my body - especially eyes!
And - wow - my eyes feel a million times better. only doing hot compress few times a week now.. Even managing contact lenses couple of times a week too!!
if you are currently taking these supps and have mgd I would say persevere - it takes time for your body to start showing the real benefits. I say if your eyes were normal before - they gotta be able to go back to how they were.. I know everyone is different..But if you keep the detective hat on and persevere I believe we can all get to the root cause of what is causing our discomfort!!
good luck
Amy
x x
ps also stopped taking contraceptive pill and refuse to take antibiotics - I believe that, for me, these two syntheic chemicals played a big part in unbalancing my body - especially eyes!
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