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  • #16
    Just a quick update.

    I've continued with this regime. In addition I've changed my make up brand to one which has fewer chemicals.

    The improvement is in-going. The redness is slowly fading more and more. Very very rarely do the sting or feel dry. I took a 12 hour flight and they were fine and I was shocked. I didn't use drops or wear glasses. I didn't read or watch films either however. Small sacrifice to make.

    I think exercise, eating well and reducing stress have helped the most. I'm hoping with time I'll stop thinking about them, however I'd say they are 80% healed. Occasionally they will flare up, for example, if I'm in a mall they might feel a bit gritty and go red. But this subsides when I'm outside again. Good thing I can't stand malls!!

    I've not used drops for at least 10 months, I do still clean my eyes twice a day with a hot cloth, and clean the lash line with coconut oil.

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    • #17
      great to hear.

      for the last two weeks I have been eating 5 lots of fruit for brekkie cut up and put in a bowl with nuts,

      apple
      orange
      banana
      raspberries
      blueberries
      walnuts
      pine nuts

      I also take flaxseed, sea buckthorn, omega eye and langra lacrimead.

      I exercise about 5 times a week.

      Drink lots of water.

      However I am still struggling,

      My eyes and eye lids feel really dry.

      HMMMMM

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      • #18
        Sugar in the fruit may be a trigger.. It is for me!

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        • #19
          Originally posted by Faith1989 View Post
          Sugar in the fruit may be a trigger.. It is for me!
          Hi, thanks for the reply. How did you find that out?

          Thanks

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