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My article on detoxification and dry eye

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  • My article on detoxification and dry eye

    Hi,

    I hope the moderators are ok with me posting this as I feel this information could help so many people with dry eye or other chronic health problems.

    I have started a blog: www.naturalbornfoodie.com (I am no longer using detoxplanet.org)

    Following a question from a DEZ member I have written a blog article on how to detoxify naturally which may interest people:

    HOW TO DETOX ON A BUDGET: BOOST YOUR GLUTATHIONE LEVELS

    The blog is about natural healing with food/nutrition and detoxification and practical tips on how to eat healthy, diet, nutrition and recipe ideas.

    After 10 years of suffering with severe dry eye which was debilitating I am now 90% better thanks to a whole body detoxification approach. Not only have my eyes improved but so has every other symptom that I used to experience such as fatigue, brain fog, anxiety and others! The underlying cause of my severe dry eye was heavy metal toxicity, gut dysbiosis (candida) and nutritional deficiencies. I was deficient in Magnesium, B12, all of the essential fatty acids (including omega 3- no surprise there), zinc and I had low stomach acid so I wasn't digesting protein efficiently. Despite taking high quality fish oil for 3 years my omega 3 and 6 levels were very low and the reason was that the nutrients weren't being utilised by my cells due to heavy metal toxicity.

    I am now training to be a nutritional therapist at the College of Naturopathic Medicine and my aim is to help others remove the underlying causes and return to health.

    Dry eye is curable! Don't listen to doctors who say there's no cure, they only say this because drugs don't cure anything. The body has evolved over millions of years and is infinitely intelligent, more so than any drug, it is able to self correct and heal its self, but it needs the correct nutrition and other tools in order to do so. Most people eating a SAD diet (standard american diet) have nutritional deficiencies and as a result toxins accumulate in the cells. Heavy metals (such as mercury, aluminium etc) replace zinc, magnesium, iodine and other minerals in enzyme binding sites and this results in cellular malfunction, inflammation and disease.


    Blessings Sara

    .
    I healed my dry eye with nutrition and detoxification. I'm now a Nutritional Therapist at: www.nourishbalanceheal.com Join my dry eye facebook group: https://www.facebook.com/groups/420821978111328/

  • #2
    Did you test positive for high levels of metal when you did blood work?

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    • #3
      I drink a green drink every morning with kale, spinach, carrots, cucumbers and celery. Do you think a probiotic is good to take as well?

      Comment


      • #4
        Originally posted by grant555 View Post
        Did you test positive for high levels of metal when you did blood work?
        Hi I did a hair mineral test which shower high levels of aluminium and copper- which is a toxic metal in high amounts and according to dr L wilson it is very common problem in many people, along with mercury toxcity.

        This may be TMI but since on this programme I've had metallic smelling body odor so I know that I am dumping (eliminating it) heavy metals via sweat. The skin, bowels and kidneys are the main organs of elimination of toxins. Also my hair test shows that I'm dumping copper at the moment.

        You can get a blood test to test for heavy metals as well. The challenge test is best.

        TC Sara
        I healed my dry eye with nutrition and detoxification. I'm now a Nutritional Therapist at: www.nourishbalanceheal.com Join my dry eye facebook group: https://www.facebook.com/groups/420821978111328/

        Comment


        • #5
          Are nuts good or bad? I haven't decided if they bother me or not. .

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          • #6
            Nuts are fine, I eat loads! But as with any food you have to gage how well you respond when eating it, diet is very individual.

            Soaking them makes them easier to digest and nut butters are also easier to digest.
            I healed my dry eye with nutrition and detoxification. I'm now a Nutritional Therapist at: www.nourishbalanceheal.com Join my dry eye facebook group: https://www.facebook.com/groups/420821978111328/

            Comment


            • #7
              Do you have gastrointestinal issues? If so yes, restoring gut health is an important because 70% of your immune system is in your gut and pathogens such as candida have been linked with many systemic health issues including dry eye.

              I am doing a blog post on homemade probiotics soon.

              TC Sara
              I healed my dry eye with nutrition and detoxification. I'm now a Nutritional Therapist at: www.nourishbalanceheal.com Join my dry eye facebook group: https://www.facebook.com/groups/420821978111328/

              Comment


              • #8
                You are such an inspiration to all of us! I think I speak for most when I say how you coming back to share your story is inspirational and very much appreciated!! Thank you and I look forward to more blog posts are you going to include a recipies section?

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                • #9
                  Originally posted by Faith1989 View Post
                  You are such an inspiration to all of us! I think I speak for most when I say how you coming back to share your story is inspirational and very much appreciated!! Thank you and I look forward to more blog posts are you going to include a recipies section?
                  Hi thanks! It means a lot that what i'm doing is appreciated and that I can help people to heal naturally. Yes I am going to do recipes soon so watch this space.

                  Check out my article on How to Make SCD probiotic Yoghurt:


                  http://naturalbornfoodie.com/2015/08...scd-yoghurt-2/


                  Blessings Sara
                  I healed my dry eye with nutrition and detoxification. I'm now a Nutritional Therapist at: www.nourishbalanceheal.com Join my dry eye facebook group: https://www.facebook.com/groups/420821978111328/

                  Comment


                  • #10
                    My new blog post:

                    NUTRITIONAL THERAPY: MY JOURNEY BACK TO RADIANT HEALTH (PART 1)

                    http://naturalbornfoodie.com/2015/08...alth-part-1-2/

                    Blessings Sara
                    I healed my dry eye with nutrition and detoxification. I'm now a Nutritional Therapist at: www.nourishbalanceheal.com Join my dry eye facebook group: https://www.facebook.com/groups/420821978111328/

                    Comment

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