I tried warm compresses a few times (~16 minutes, bundle method). I feel relief but it is quite short. At the same time after the sauna I feel relief for about 24 hours. Also I recently played tennis for about 3 hours and later also felt relief for ~12 hours. Seems like intensive processes which affect overall body secretions are quite beneficial.
AFAIK, IPL affects "deep" structures inside and near eyelids (like cheeks) in order to loosen meibum. Could the sauna have similar effect? It warms the whole body for prolonged period of time, so like IPL it can also affect "deep" body structures. The sauna and warm compresses are just on different levels, because compress is a local "treatment" which heats only eyelids (and even there it heats them less efficiently I guess). So, could sauna activate the same "deep" processes as IPL to keep the meibum flowing?
P.S.: I must mention that by "sauna" I mean wet steam
AFAIK, IPL affects "deep" structures inside and near eyelids (like cheeks) in order to loosen meibum. Could the sauna have similar effect? It warms the whole body for prolonged period of time, so like IPL it can also affect "deep" body structures. The sauna and warm compresses are just on different levels, because compress is a local "treatment" which heats only eyelids (and even there it heats them less efficiently I guess). So, could sauna activate the same "deep" processes as IPL to keep the meibum flowing?
P.S.: I must mention that by "sauna" I mean wet steam
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