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I am glad to see this as I am a big believer in treating MGD from the inside. How long did it take before u seen improvements? Some things that I know for sure make me flare up are : any pop, anything from Starbucks, alcohol, sugary things, and also wheat. I have never completely eliminated it before but maybe it's a good time to try. It says in the book wheat belly that inflammatory conditions like acne never used to exist before wheat was modified to what it is now. People never used to eat packaged, processed food because it didn't exist yet so maybe there is something to it.. I'll challenge myself and post any progress.. P.S. for some reason NAC made me worse when taking 500mg.. I am not sure why but the three days
I took it I was in hell. Weird. I stopped yesterday and my eyes cleared up.
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