Tweet
I have been using it fairly regularly now for a few months and really like the extra energy it seems to give me, especially as I tend to take it just prior to working out. Faith: for me, it definitely has a stimulant quality to it, so not sure if you would like that aspect of it. Taking it in the morning is a good idea, as I don't imagine it would interfere with your regular sleep that way. As for improvement with my eyes, it is very difficult to gauge whether it has made a difference due to the quantity of other supplements I have been taking too (namely, compounded testosterone eye drops which were initially very promising, but have ended up being just a soothing (and expensive) drop - - - and my other staples: Omega 3, cod liver oil, taurine, lutein, bilberry and the A-E vitamins!). It may indeed be helping some though. I have been using "Maca Powder" in gelatinized powder form, 1-2 tsp mixed in with a protein shake.
One other precaution if you start taking this: start out slowly, maybe 1/2 teaspoon initially. The first day I took it, I had a full teaspoon, and experienced a very unpleasant "bowel movement" (sorry) later that afternoon with some intestinal duress. So, ease into this at first, to avoid that bit of unpleasantness. I noticed no problems like described after a few days of taking it.
One other precaution if you start taking this: start out slowly, maybe 1/2 teaspoon initially. The first day I took it, I had a full teaspoon, and experienced a very unpleasant "bowel movement" (sorry) later that afternoon with some intestinal duress. So, ease into this at first, to avoid that bit of unpleasantness. I noticed no problems like described after a few days of taking it.
Comment